Learn the ancient art of Yoga Asana's Postures
to strengthen and condition the body,
and to calm and balance the mind.
Yoga is non-competitive therefore
suitable for all levels of fitness.
You do not have to be a god or goddess!
All are welcome!
You will learn breathing and relaxation
techniques for you to use to deal with the
stress and tension in our daily lives.
I teach Hatha Yoga and Relaxation,
The Physical sense of yoga and Relaxation.
If your not sure whether this style is for you,
all new students are welcome to
try a class for free!