Tuesday 2.45pm - 4.15pm

 Tuesdays 6.15pm - 7.45pm
 
Tuesday 8pm - 9.30pm


Thursday 2.45pm - 4.15pm
  
Thursday 6.15pm - 7.45pm

Thursday 8.00pm - 9.30pm


Saturday 8.30am - 10am
 
 Saturday 10.30am - 12.00am

Please email jacqui to confirm available space.
Or call 07757751014

Learn the ancient art of Yoga Asana's Postures
to strengthen and condition the body,
and to calm and balance the mind.

Yoga is non-competitive therefore
suitable for all levels of fitness.
All are welcome!

You will learn breathing and relaxation
techniques for you to use to deal with the
stress and tension in our daily lives.

I teach Hatha Yoga and Relaxation,
The Physical sense of yoga and Relaxation.
If your not sure whether this style is for you,
all new students are welcome to
 try a class for free!

Weekly Yoga and Relaxation classes are being held at,
Godinton House
Godinton Lane
Ashford
Kent
TN23 3BP
just 2 miles from Ashford Town Centre

If you are in need of any Yoga equipment
I have found Yogamatters to
give excellent all round friendly service.
 Here is their link.