Coming Soon
Godinton Lane Ashford Kent
(Stunning and Peacefull Location)
|
|
A day of Hatha Yoga full of inspiration and peace focussing
on Asanas (postures) Pranayama (breathing techniques)
and various relaxation and meditation techniques.
This day will be a wonderfull introduction to Yoga and
Relaxation for complete beginners or a great opportunity
to deepen your practice, build physical strength
and develop techniques to bring mental clarity and calmness.